A Self-Care Guide from goGLOW

Glowing Through the End of the Year: a Self-Care Guide from goGLOW

As we approach the end of the year, it’s the perfect time to prioritize self-care and enter the new year with a radiant glow, both inside and out. At goGLOW, we believe that true beauty stems from self-love and care. Here’s your ultimate self-care guide, encompassing various rituals and practices to help you look and feel your best as we bid farewell to the current year and welcome the new one with confidence.

1. Unplug and Reconnect: In our fast-paced world, take time to unplug from technology. Spend quality time with loved ones, read a book, or enjoy nature. Reconnecting with yourself and those around you is a powerful form of self-care.
2. Mindful Movement: Incorporate mindful movement into your routine, whether it’s a gentle yoga session, a peaceful walk, or dancing to your favorite music. Movement not only benefits your physical health but also nurtures your mental well-being.
3. Pamper Yourself: Spoil yourself with a spa night at home. Run a warm bath, light some candles, and treat yourself to a face mask. An at home spa session provides a much-needed mental break, allowing you to unwind and relax.
4. Cleanse and Refresh: Continue your self-care journey with a refreshing cleanse, washing away the stresses of 2023. Clean, glowing skin is the canvas for a radiant you. Consider goGLOW’s gentle sulfate-free CLEANSE to prepare your skin (face and body!) for the ultimate renewed glow.
5. Exfoliate and Renew: Enhance your skin’s natural radiance with our EXFOLIATE mitt. This not only removes dead skin cells but also paves the way for an even, longer-lasting goGLOW. Exfoliating is a key step in achieving that coveted sun-kissed glow, ensuring your skin absorbs the tanning solution for a flawless finish.
6. Indulge in Hydration: Follow up with a hydrating product like our HYDRATE lotion to nourish your skin. Moisturized skin will give you that luminous and self-cared-for look (not to mention will enhance the longevity of a goGLOW!).
7. Inner Radiance: Self-care extends beyond skin care. Practice deep breathing and meditation to cultivate inner peace. Journaling and vision boarding are excellent tools for self-reflection and goal-setting, helping you enter the new year with clarity and purpose.
8. Mani/Pedi: A manicure and pedicure can work wonders when it comes to self-care. Choose a nail color that reflects your mood and style, adding a personal touch to your self-care routine.
9. Embrace the Glow: Finally, embrace the power of a spray tan. Not only does it give you a sun-kissed complexion, but it also boosts your confidence. Step into the new year with a radiant glow that reflects the love and care you’ve invested in yourself. Book your service at goGLOW if you have a location near you! We have locations opening in Frisco, TX, Birmingham, MI, and Houston Heights, TX very soon!

Remember, self-care is a journey, not a destination. By incorporating these tips into your routine, you’ll not only end the year looking and feeling your best but also set the stage for a confident and radiant new beginning. goGLOW wishes you a glowing end to the year and a radiant start to the next!

#goGLOWgirl in image Johannah Kneen